Stress & anxiety prevent your body from being able to rest at night which makes it hard to fall asleep.
Decades of research show that breathing can slow the racing thoughts that often keep us awake.
Healthy sleep is proven to reduce stress, acute anxiety, lower the heart-rate and even combat panic-attacks
Let go of stress & anxiety with the help of the healthy sleep techniques of the Spectral Dreams
73.5 x 10.5 x 3cm
68cm to 76cm /26.8inch to 29.92inch
Infrared Heating System
Mindfulness is the practice of purposely focusing your attention on the present moment and patterned deep breathing. It helps with reducing anxiety, pressure, improving sleep, and well being. Learn more about our Spectral Dreams Sleep Care Solution Mask.
Heat & Better Rest
The warming sensation promotes the release of tranquilizing enzymes that physically treat anxiety and induce deep relaxation. Learn more about our Spectral Dreams Heat sleep therapy.
Darkness is essential to better rest and a good night's sleep. The absence of light sends a critical signal to the body saying it is time to rest.
Spectral Dreams Smart Eyemask
Wireless Bluetooth Battery